{"id":36703,"date":"2026-09-01T09:18:09","date_gmt":"2026-09-01T07:18:09","guid":{"rendered":"https:\/\/kingstreet-magazine.com\/?p=36703"},"modified":"2026-10-13T09:36:07","modified_gmt":"2026-10-13T07:36:07","slug":"at-max-health-club-tranquillity-and-wellbeing-are-elevated-to-an-art-form","status":"publish","type":"post","link":"https:\/\/kingstreet-magazine.com\/en\/bij-max-health-club-zijn-rust-en-welzijn-tot-kunst-verheven\/","title":{"rendered":"At Max Health Club, tranquillity and wellbeing have been elevated to an art form"},"content":{"rendered":"

As you walk up the stairs at Max Health Club, alongside the sports pitch, you\u2019ll see the lounge area of this modern gym. Here, you can pop open your laptop for a moment or relax with a coffee or a healthy shake. We have a view of the swimming pool, where club members are doing laps, and of the Dutch masters\u2019 paintings on the walls. We spoke to Alyssa Thiele from Max Health Club about the range of sports and wellness activities they offer. Alyssa herself teaches cycling and yoga classes, amongst other things.<\/p>\n

\u201cWelcome to my world!\u201d It\u2019s not just about exercise here, but about your overall wellbeing, she explains. \u201cWe don\u2019t operate on a pay-as-you-go basis. If you become a member of our club for a fixed monthly fee, you\u2019re free to do anything here to work on your body and your overall wellbeing. You don\u2019t see that very often in The Hague and the surrounding area!\u201d<\/p>\n

\"Max

Alyssa Thiele, who is also a Pilates instructor, demonstrates an exercise.<\/p><\/div>\n

Upstairs, you can work out in a large, fully equipped gym and strengthen your legs, biceps and glutes using equipment from the popular sports brand TechnoGym. There are various rooms for group classes, such as yoga, boxing and Bodypump. In one of the rooms hangs a large disco ball, whilst another features large speakers with an elaborate lighting panel, beneath which dozens of people are spinning on exercise bikes in a group, following the rhythm of the music played by the trainer. Alyssa: \u201cYes, it\u2019s a fast-paced session with plenty of audiovisual stimuli.\u201d There are as many as a hundred different group classes a week and more than twenty-five personal trainers on hand, so there\u2019s something for everyone. After an intensive workout, you can pop into the sauna or the shower and unwind \u2013 towels and shampoo are included.<\/p>\n

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\nMax Health Club is a place where the whole family feels at home<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n

Bringing children along<\/h2>\n

What\u2019s striking \u2013 because you don\u2019t often see this at gyms \u2013 is that you can bring your children with you in the morning when you start your day. That way, you can have a quick workout whilst the kids are looked after for an hour in the childcare area. Ideal for those who sometimes find it hard to fit in a workout due to a busy job combined with a hectic family life.<\/p>\n

Across the road, Max Health Club has recently opened its own standalone studio for Reformer Pilates for its members. This form of exercise is all the rage \u2013 particularly amongst people in their thirties to fifties and women. In small groups of up to ten participants and under the guidance of specialist trainers, you work on your core using a machine that provides resistance. There are hundreds of exercises and variations to try, ensuring you always get a full-body workout. \u201cIt helps you get fitter and more toned,\u201d explains Alyssa, as she demonstrates one of the exercises, extending her right leg.<\/p>\n

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The advantage of membership here is that you\u2019re also welcome at the second branch on Westvlietweg in Voorburg. There, they have the Biocircuit \u2013 also by Technogym \u2013 which allows you to complete a full workout in just thirty minutes using fully personalised and automated programmes. This is handy for those who don\u2019t have much experience with exercise, simply want to get started quickly and easily, or, for example, are undergoing rehabilitation. Peace, health and wellbeing are elevated to an art form here.<\/p>\n

www.maxhealthclub.nl<\/span><\/a>\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Als je de trap op loopt van Max Health Club, parallel aan het sportveld, zie je de huiskamer van deze moderne sportschool. Hier kun je nog even je laptop openklappen of relaxen met een koffie of een gezonde shake. Wij hebben zicht op het zwembad, waar leden van de club baantjes trekken en op de…<\/p>","protected":false},"author":6,"featured_media":36740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[151],"tags":[734,847,2393,3026],"opmaak":[2548],"acf":[],"yoast_head":"\nBij Max Health Club zijn rust en welzijn tot kunst verheven<\/title>\n<meta name=\"description\" content=\"Max Health Club: sport \u00e9n welzijn onder \u00e9\u00e9n dak, met wellness, groepslessen, pilates en kinderopvang op locatie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kingstreet-magazine.com\/en\/at-max-health-club-tranquillity-and-wellbeing-are-elevated-to-an-art-form\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bij Max Health Club zijn rust en welzijn tot kunst verheven\" \/>\n<meta property=\"og:description\" content=\"Kingstreet is h\u00e9t high-end mediamerk van Den Haag. 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